Regina Gato

Raised on sports the gym has always been a second home for me. I enjoy focusing on creating a fun positive atmosphere for people to motivate and challenge themselves to push outside their comfort zone. One-on-One and small group training allows me to help my clients train with a purpose, and lead them to the best version of themselves.

CREDENTIALS :

NASM Certified

Chicago Marathon Finisher (1/2 and full)

CPR/AED Certified

CMT Broken Skull Ranch

12 Years of Training Experience

STRENGTHS :

Pre & Post Natal training Boxing

Weight Loss Running Techniques

Injury Rehab HIIT

Sport Specific Training Endurance Training

Strength Training Online Coaching

Trevor Rutkowski

Instgram: thetrevorki

I believe in taking my clients beyond what they believed their bodies are capable of doing. I live for the moments when my clients say they can’t, then they do a movement and the knock it out of the park. Those moments motivate me to create new programs to challenge my clients even further. One-on-one and small group training allows me to be creative and innovative for each client.

CREDENTIALS :

ISSA Certified

12 years of Training experience

2014 Mid - Americas Strongest Man

2015 Strongman Corporation National Championship - 2nd place

2015 Michigans Strongest Man

2015 Arnold Strongman World championship - 8th place

CPR/AED certified

Division 1 Baseball Scholar - Niagara University

NJCAA ALL-American Award for baseball - Elgin Community College

STRENGTHS :

Strength Training Sports specific Training

Endurance Training Injury Rehab

Strongman Training Weight loss